Private Pilates Classes
Our private sessions are completely tailored to the individual. The ultimate way to improve your technique and see faster results in strength and conditioning, or recovery from injury.
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Boutique Surry Hills studio · Traditional Pilates since 2013
Feel stronger, move better, move for life.
Private, semi-private and small mat Pilates in Surry Hills — taught on original Pilates equipment by senior, New York–certified instructors. Ideal for beginners, clinical rehab and experienced clients wanting a real result.
- Traditional Method
- ·
- Beginner Friendly
- ·
- Clinical & Rehab
Surry Hills · Sydney
- Est. 2013 · Surry Hills
- Certified in Traditional Pilates NY
- Min. 5 yrs teaching experience
- Trusted by Dept. of Defence
About the studio
The Traditional Pilates Method, taught with intention.
True Pilates Sydney is a boutique studio in Surry Hills focused on Private Pilates training. Our equipment matches the original dimensions created by Joseph Pilates in New York in 1928.
Every session is tailored to you — whether you're building strength, refining technique or recovering from injury. Small classes, senior instructors, real progress.
Build real strength and lengthen the body with every session.
Improve posture, flexibility and balance you can feel in daily life.
Learn body awareness and breathing that carries beyond the studio.
Our Classes
Three ways to train with us.
Whether you're brand new to Pilates, working through an injury, or an experienced client — there's a session shaped around you.
Reformer Pilates Classes
Our reformer classes are small with a maximum of 3 clients, focussing on resistance training and abdominal work. Experienced clients can incorporate Wunda chairs and Barrel work.
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Mat Pilates Classes
Our mat classes are focused on strengthening your body and learning Pilates techniques to help co-ordination, stretch and flexibility.
Book SessionNew to Pilates
Starting is simple.
Never done Pilates before? Coming back after time off? We'll take care of you from the moment you enquire.
- Step 01
Book your first session
Reserve an Initial Assessment online — 60 minutes with our Principal Instructor.
- Step 02
Meet your instructor
We'll chat through your goals, injuries and experience, then guide you through the fundamentals on the equipment.
- Step 03
Get a personalised plan
You'll leave with a clear recommendation — Private, Duo Reformer or Mat — matched to your body and pace.
- Step 04
Begin your Pilates journey
Train weekly with your instructor and feel real change in strength, posture and confidence.
Meet the team
Senior instructors, not shift workers.
Every teacher at True Pilates has a minimum of five years' experience and is certified in the Traditional Pilates Method.
Studio Owner & Principal Instructor
Yung Ok Yoo
3rd generation Traditional Pilates teacher with 17 years' experience — trained in Sydney and continually refining her craft with senior Teacher Trainers in New York. Yung Ok leads all Initial Assessments.
Resident Instructor
Yusun Oh
A former professional athlete, Yusun is a certified Romana's Pilates Instructor. She works with clients on strength, conditioning and injury prevention with warmth and precision.
Resident Instructor
Juyeon Lee
A performing artist turned Pilates teacher, Juyeon completed her Traditional Pilates certification in the US and brings a deep respect for the method to every session.
Sessions & Pricing
Choose how you'd like to start.
All new clients begin with an Initial Assessment so we can build the right plan for your body.
Initial Assessment
$135
60 min · with Principal
The best place to start. A full assessment of your goals, experience and body — then a plan.
Book AssessmentPrivate Session
From $115
55 min · one-to-one
Fully tailored training with a Principal or Resident Instructor. Class packs available in-studio.
Book PrivateDuo Reformer
Semi-private
55 min · for two
Train with a partner, friend or colleague on the reformer. A more affordable way to stay one-on-two.
Book DuoClass packs of 5, 10 and 20 sessions available in studio for additional savings.
From our community
“I started group Pilates classes 18 months ago. My friend took me along as it had been on my ‘to do’ list for a long time. I have found Pilates is perfect for me — I am exercising, stretching, strengthening and having fun. I feel better. My whole body feels better.”
— Julie
Our Community
A supportive and inclusive community.
Our senior instructors are experienced, caring and patient — with classes filled with welcoming clients from all fitness levels and walks of life across Sydney.
No ego. No judgement. Just focused, professional attention and a real understanding of the Method — so every session moves you forward.
You'll feel the difference from your very first session.
FAQs
Good questions, answered.
Book an Initial Assessment with our Principal Instructor Yung Ok. It's a 60-minute private session where we assess your level, goals and any injuries, then recommend the best path forward — Private, Duo Reformer or Mat.
“In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body.”
— Joseph Pilates
Contact
Visit the studio in Surry Hills.
Call, email or book online. We'll help you choose the right first session.
Studio
3 / 96–102 Buckingham Street,
Surry Hills NSW 2010
Call
0410 552 385Hours
Mon – Fri · 7am – 8pm
Sat · 7am – 2pm
Ready to begin?
Book your first session today.
Every new client starts with an Initial Assessment with our Principal Instructor to tailor the right Pilates plan for you.
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@truepilatesstudio
